Tag Archives: healing sleep

How We Each Create War or Peace

As hard as we try, we may not be able to put reason to what Putin is doing to Ukraine and her people. As we watch/read/listen to the news, our minds cannot comprehend that which cannot be comprehended. We may … Continue reading

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Program Your Sleep for Happiness

What you watch on television at night can affect your mood the next day. So what are you doing watching shoot-em-up television shows or the news before you fall asleep, or please-don’t-say-it, even while you fall asleep? What pre-sleep suggestions … Continue reading

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