Tag Archives: be happy

Every Day Choose Happiness

We all want to feel we are fully alive and adding to the world’s joy. We want to believe we are helping others and not draining the world. But our unhappiness does drain the world. We all have sadness, grief, … Continue reading

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Do the Right Thing

Happiness is in doing the right thing. This may not always be what we want to do, but it is what we need to do simply because it is the right thing to do. Often the right thing causes us … Continue reading

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What Do You Want?

To be happy, you must accept yourself for who you are. The trick is you have to first know who you are. Mahatma Gandhi, the great leader, said, “Truth is by nature self-evident. As soon as you remove the cobwebs … Continue reading

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Be Happy, Have a Temper Tantrum

Even if you consider yourself fully mature—and few of us do if we’re past our twenties—your inner child likes treats and needs to play. The lack of feeding and considering your inner child can keep you from the happiness you … Continue reading

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Creating Happiness Grooves

Think of unhappiness as a groove worn into your brain from a constant flow of unhappy thoughts like a creek worn from water erosion. As humans, we tend to return to the familiar, even if the familiar is painful. By … Continue reading

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5 Ways to Lift Your Spirits

Sometimes we feel overwhelmed with all that must be done. That sense of too much to do leads us to doing less, which in turn, leads to the lack of joy in our lives. That’s when we need to take … Continue reading

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