Category Archives: Happiness
Use Color to Change Your Mood
One night I woke in its middle and could not go back to sleep. I tried everything I know – meditation, soft music, relaxation techniques, writing, reading, etc. – nothing worked. After a couple hours of allowing myself to indulge … Continue reading
Posted in Happiness
Tagged awakening, charka, charka colors, color changes mood, colors, colors for happiness, energy, happiness, healing, joy, love, meaning of colors, mood colors, spiritual, spirituality
Comments Off on Use Color to Change Your Mood
Clearing Old Resentments Creates Happiness
Holding old resentments keeps you from the happiness you deserve. Often we are aware of these resentments; often we are unaware, having hidden them from ourselves. Resentments come from envy, fear, jealously, or our own low self-esteem that leaves us … Continue reading
Posted in Happiness
Tagged clearing energy, clearing old resentments, energy, forgiving others, forgiving self, happiness, healing, healing anger, healing hurts, healing pain, intuition, joy, love, personal journey, spirituality
Comments Off on Clearing Old Resentments Creates Happiness
Visualize Yourself Happy
In the present moment, you may not be experiencing happiness, but you must have hope that tomorrow you will. It is this hope that will carry you through the darkest of times and take you into the new day of … Continue reading
Posted in Happiness
Tagged awakening, be a friend, create happiness, gratitude, happiness, healing, hope, imagination, intuition, joy, love, manifest, meditation, spirituality, visualization, visualize yourself happy
Comments Off on Visualize Yourself Happy
Your Inner-World Friend
We are all connected with one another, and yet we so often feel alone, which leaves us feeling unsupported and lonely. And unhappy. Even if we accept intellectually that we are not alone—that there is something greater than we are—how … Continue reading
Posted in Happiness
Tagged angels, awakening, energy, happiness, healing, higher energy, inner world, inner world friend, intuition, joy, love, spirit guide, spirit world, spirituality
Comments Off on Your Inner-World Friend
The Energy of Happiness
We all need to believe in something greater than ourselves and to believe this something that is greater than we are can help us. Just as importantly, we need to understand our role and responsibility in a relationship with that … Continue reading
Posted in Happiness
Tagged awakening, create happiness, create your life, energy, energy of happiness, happiness, happiness energy, healing, healing old patterns, joy, love, manifesting, old patterns, spirituality
Comments Off on The Energy of Happiness
Program Your Sleep for Happiness
To create the life you want takes powerful emotion combined with strong visualization and action. So just what are you doing watching shoot-em-up television shows or the news before you fall asleep, or please-don’t-say it, even while you fall asleep … Continue reading
Posted in Happiness
Tagged awakening, energy, happiness, healing, joy, love, program sleep for happiness, spirituality
Comments Off on Program Your Sleep for Happiness
Singing Yourself Awake
Creating happiness for yourself may not be the easiest task you’ve ever tried, but it certainly is worth it. Imagine yourself in the flow of life, where that which used to irritate you now seems so minor, or at least … Continue reading
Posted in Happiness
Tagged awakening, dreams come true, energy, happiness, healing, joy, love, morning ritual, set your day in the morning, sing yourself awake, spirituality, stop dwelling in anger
Comments Off on Singing Yourself Awake
From Depression to Happiness, 50 Ways to Help
Years back someone once asked me to describe life in one word. I said, “Hard.” At the time, life felt hard to me. There was little joy in my life. I was caught in a spiral of my-life-is-fun-every-once-in a while-but-most-of-the-time-it’s-sheer-drudgery. … Continue reading
Posted in Happiness
Tagged 50 ways to help, awakening, depression to happiness, energy, happiness, healing, love, spirituality
1 Comment
Creating New Brain Pathways for Happiness
A lady came to me with a hurt wrist. She was amazed at the instantaneous healing that took place. Called it a miracle that her wrist— which had hurt for months—no longer hurt. Three days later she called and said, … Continue reading
Posted in Happiness
Tagged awakening, brain pathways, happiness, happiness brain groove, happiness process, healing, joy, love, spirituality
Comments Off on Creating New Brain Pathways for Happiness
You Can Stop Sadness Addiction
A person asked me why we need to reach bottom before we get it. I responded by saying, “I don’t know; it’s not necessary.” I doubt my answer was appreciated. We never do like to hear that we can stop … Continue reading
Posted in Happiness
Tagged awakening, energy, fix the pain, happiness, happy, healing, joy, love, sadness addiction, spirituality
Comments Off on You Can Stop Sadness Addiction