Category Archives: Happiness

Every Day Choose Happiness

We all want to feel we are fully alive and adding to the world’s joy. We want to believe we are helping others and not draining the world. But our unhappiness does drain the world. We all have sadness, grief, … Continue reading

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12 Ways to Transition from Fear to Love

If we remember all emotion is either fear-based or love-based, it’s easier to move from the fear emotions to love emotions. We all experience fear, anger, upset, anxiety, stress, sadness, jealousy, and so on. Fear-based emotions lead to our feeling … Continue reading

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Do the Right Thing

Happiness is in doing the right thing. This may not always be what we want to do, but it is what we need to do simply because it is the right thing to do. Often the right thing causes us … Continue reading

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What Do You Want?

To be happy, you must accept yourself for who you are. The trick is you have to first know who you are. Mahatma Gandhi, the great leader, said, “Truth is by nature self-evident. As soon as you remove the cobwebs … Continue reading

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Finding that which Is Lost

Our material treasures are in our lives to help make our lives easier. When we misplace or lose something we treasure, it brings us frustration, which causes unhappiness. We become angry with ourselves for not being more careful, which adds … Continue reading

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Be Happy, Stop Worrying

Worry erodes happiness. Many of our worries are baseless, only serving the purpose of stealing from you energy and time that could be spent enjoying your life.  My mother was a worrier, and she passed that trait along to me. … Continue reading

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Dealing with Bullies

Do you have a bully in your life? Someone who says and does things that are hurtful to you? Someone pushes you to your limits and causes you sleepless nights. Someone you may have even felt anger toward and you … Continue reading

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Happiness Depends on Your Signals

Imagine a grid around the world, a network of crisscrossing lines that vibrate with energy. Imagine at every juncture where the crisscrossing lines intersect, signals are sent and received. Signals reverberate out into the universe and bounce back toward the … Continue reading

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Look at Your Plate

Much unhappiness is caused by stress or idleness. Put the two together and you have a pit that digs into a depression. Stress comes from more on your plate than you can pray over. Idleness comes from nothing on you … Continue reading

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