Category Archives: Happiness

Happiness Depends on Your Signals

Posted on December 10, 2024 by Diana Rankin

Imagine a grid around the world, a network of crisscrossing lines that vibrate with energy. Imagine at every juncture where the crisscrossing lines intersect, signals are sent and received. Signals reverberate out into the universe and bounce back toward the … Continue reading →

Posted in Happiness | Tagged awakening, create happiness, energy, happiness, healing, higher consciousbness, higher energy, intuition, joy, love, matrix of life, signals, spirit guide, spirituality, vibrations | Leave a comment

Look at Your Plate

Posted on December 4, 2024 by Diana Rankin

Much unhappiness is caused by stress or idleness. Put the two together and you have a pit that digs into a depression. Stress comes from more on your plate than you can pray over. Idleness comes from nothing on you … Continue reading →

Posted in Happiness | Tagged awakening, energy, energy field, happiness, heal stress, healing, Look at Your Plate, love, spirituality | Leave a comment

For Happiness Move from Wanting to Having

Posted on November 25, 2024 by Diana Rankin

When we are unhappy, we need to look within our lives to that which helps to create our unhappiness. Unhappiness is often caused by our constantly staying in the place of wanting and never reaching the place of having. We … Continue reading →

Posted in Happiness | Tagged awakening, energy, happiness, healing, intuition, joy, love, spirituality, wanting to having | Leave a comment

Be Happy, Have a Temper Tantrum

Posted on November 20, 2024 by Diana Rankin

Even if you consider yourself fully mature—and few of us do if we’re past our twenties—your inner child likes treats and needs to play. The lack of feeding and considering your inner child can keep you from the happiness you … Continue reading →

Posted in Happiness, Healing | Tagged awakening, be happy, energy, happiness, healing, inner child, intuition, joy, love, spirit guide, spirituality | Comments Off

Unsticking the Stuck

Posted on November 14, 2024 by Diana Rankin

It takes energy to be unhappy. Unhappiness drains you. Imagine you are walking around every day carrying a fifty-pound bag on your back. This fifty-pound bag is filled with I’m-not-good-enoughs; They-are-not-goodenough-for-mes; Life-is-unfairs; I-could-do-that-buts; and a thousand other excuses of what … Continue reading →

Posted in Happiness | Tagged a happiness exercise, awakening, energy, happiness, healing, how to be happy, intuition, joy, love, smile, spirituality, unstick the stuck | Comments Off

Mining the Body’s Wisdom

Posted on November 6, 2024 by Diana Rankin

Happiness eludes us when we hold old fears and other negative emotions in our bodies. Releasing negative emotions provides us with greater wellbeing, health, and energy—and it allows us to be happy. Our bodies are wonderful monitors for telling us … Continue reading →

Posted in Happiness | Tagged awakening, bless your body, bodies as emotional monitors, bodies as teachers, energy, happiness, healing, heart healing, intuition, joy, love, positive emotions, spiritual teachers, spirituality | Comments Off

Life’s Small Moments

Posted on October 30, 2024 by Diana Rankin

You are the only you in this whole world. You are unique. No one else is like you and no one else can be who you are or do exactly what you can do for this world. You have come … Continue reading →

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Purposeful Daydreaming & 21 Pleasures

Posted on October 24, 2024 by Diana Rankin

Happiness doesn’t just happen. You need to have the intention that you want to be happy, and then nourish that intention with repetition and emotion. As you work toward happiness it becomes a byproduct of living and enjoying your life. … Continue reading →

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Happiness Self-Notes

Posted on October 16, 2024 by Diana Rankin

One of my favorite writers and author of one of my favorite books, Anna Cara, the late John O’Donohue, said, “The most powerful way to change your life is to change your mind.” You’ve probably already heard me say this, … Continue reading →

Posted in Happiness | Tagged awakening, brain grooves, brain patterns, emotions, energy, happiness, happiness grooves, happiness thoughts, healing, intuition, joy, life-affirming, love, repattern the brain for happiness, spirituality, thoughts | Comments Off

Gratitude Generates Happiness

Posted on October 8, 2024 by Diana Rankin

Happiness comes from a place of gratitude; unhappiness comes from a place of want. Does this mean wanting or asking for what you want brings you unhappiness? No. Certainly you must know what you want and ask for it, whether … Continue reading →

Posted in Happiness | Tagged awakening, energy, grateful, gratitude, happiness, healing, intuition, joy, love, silver lining, spirituality, sunshine in dark clouds | Comments Off