You will find as you suspend judgment you will no longer put life’s occurrences into categories. When there are no longer categories of what is right or wrong, good or bad, your emotions no longer dictate whether something “sucks” or is joyful. All life is merely unfolding as the human mind collectively creates it.
This is not to say that you should stop working toward peace and greater love for and treatment of all humanity, all creatures, and for this planet. Of course you should, but if you do so with anger you are adding to the destruction. Your anger at the situation may spur you to action, but then you must release it, transforming it to love for the task. To work in anger exacerbates the situation. It adds fuel to the fire, which is counterproductive to your desire and that which you believe you are achieving. By shifting to love you are actually able to begin to shift the consciousness, which in turn changes the situation.
The shift to love comes about with the release of the judgment. Letting go of what you think this situation is allows you to see a different perspective, which in turn allows you to see – or at lease glimpse – a deeper understanding of the situation.
This then is the healing, or the beginning of the healing process – a shift in consciousness of the individual, which triggers a consciousness shift in the collective.